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Contains sexual abuse - dissociation and loud noises

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sorry if this makes no sense im very distressed
its very noisy in my apartment my blood feels like it is running cold i cant keep focused ive been in and out of a dissociative state all morning
trembling trembling trembling
i need to get away my body hurts so badly all of my senses are suddenly on fire
and i cant stop thinking of HIm and i feel realyl unsafe
i know he isnt here he canthurt me right now

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